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nataleebfitness on Twitter: "Here is my 30-DAY SKIPPING CHALLENGE for fat loss. You will burn fat and tone up your legs, shoulders, stomach & calves. Prepare to be SHOCKED at your transformation.
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1000 Skips A Day For 30 Days (Results) - YouTube
Will pretending to jump rope without actually using a rope have the same effect? Will it burn the same calories? - Quora
The Ultimate 30 Day Jump Rope Challenge
JUMP FOR JOY – It's Spring! – 30-day Jump Rope Challenge – Keeping Kids In Motion | xn--90absbknhbvge.xn--p1ai:443
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Jump Rope Challenge
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