Cross-Body Hammer Curl | Exercise.com
Cross-body hammer curl exercise instructions and video
Dumbbell Cross Body Hammer Curl (Version 2)
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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://superhumanfitness.com/wp-content/uploads/2020/07/before-after-shredding.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
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