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This Hammer Curl Mixes Towels and Time Under Tension
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Jo Lindner on Instagram: “Towel workout. 15-20 reps / 4-5 sets @bahijkaddoura we got hammer curls / biceps / triceps / back / shoulders . Show ur broski brazzer and…”
This Hammer Curl Mixes Towels and Time Under Tension
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Cyber Monday calls for some bicep curls! Enjoy this one fitfam it really works! Don't forget you have until midnight … | Bicep workout women, Reps and sets, Biceps
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